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Writer's pictureMarelie van der Merwe

What to eat in Indonesia

Indonesia is a vast archipelago that boasts a rich culinary heritage. The country's cuisine is a melting pot of flavors, influenced by its diverse history and cultural influences. From spicy curries to sweet desserts, there's something for everyone in Indonesia.

Nasi goreng is the national dish of Indonesia and a staple food in the country. It is essentially fried rice that is cooked with various spices, vegetables, and meat or seafood. The dish is often served with a fried egg and crispy shallots on top, and it can be found in almost every corner of the country. Nasi goreng is a must-try for anyone visiting Indonesia.

Sate is a type of Indonesian kebab that consists of marinated meat or seafood that is grilled on skewers. It is usually served with a spicy peanut sauce and is sometimes accompanied by cucumber, onion, and rice cakes. Sate can be made with chicken, beef, pork, fish, or even tofu, making it a versatile dish that can be enjoyed by vegetarians as well.


Gado-gado is a type of Indonesian salad that consists of boiled vegetables, tofu, and hard-boiled eggs that are served with a peanut sauce dressing. The vegetables used in gado-gado can vary but often include cabbage, bean sprouts, carrots, and cucumber. The peanut sauce is what gives this dish its distinct flavor and is made by blending roasted peanuts with garlic, chili, and other spices.


Rendang is a spicy beef curry that originates from the island of Sumatra. The dish is made by cooking beef in coconut milk and spices for several hours until it becomes tender and flavorful. The resulting dish is rich and spicy, with a complex mix of flavors that is unique to Indonesia. Rendang is often served with rice or bread and is a must-try for anyone looking to experience the country's culinary heritage.


Soto is a type of Indonesian soup that is made with chicken or beef broth and is often served with rice noodles, vegetables, and boiled eggs. The soup is flavored with a mix of spices and herbs, including turmeric, ginger, and lemongrass. Soto is a popular breakfast food in Indonesia and can be found in many street-side eateries across the country.

Indonesia's cuisine is as diverse as its people, and the dishes listed above only scratch the surface of what the country has to offer. Other must-try dishes include nasi campur, mie goreng, and bakso. Whether you're a foodie or just looking to experience the local culture, Indonesia's culinary heritage is not to be missed. So next time you visit Indonesia, be sure to explore the local cuisine and savor the unique flavors of this fascinating archipelago.


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